mindfulness & meditation
Mindfulness coaching
Do you feel like you're stuck in the same loop of thoughts, patterns, or situations? Are you feeling indecisive or looking for tools to process difficult emotions?
Mindfulness coaching helps you slow down, tune into your needs and emotions, gain perspective – and gradually shift the things that no longer serve you.
Meditation & relaxation program
Would you like to experience the benefits of mindfulness and meditation in your work and personal life, but don't have time to attend a course – or want to fully focus on your individual needs?
Then one-on-one sessions are the best choice. Available in person in Brno or online from anywhere.
What are people saying?
Dan
Sessions with Robert brought me a balance of energy, calmness, and a reduction in thinking. I have never been so in my body. I feel a great release of the stiff parts of my body.
Šárka
Best hour of time invested. Robert, thanks again.
Ivana
A single coaching session with Robert moved me along my inner journey exactly the distance I had been unable to overcome on my own for a long time. He is a great coach. Nothing escapes his perceptive attention :).
Věra
Sessions with Robert finally brought calmness, slowing down, regular meditation