top of page
mindfulness & meditation
Bezpečný přístav
What are people saying?
Dixie
I tried meditation with different apps and it didn't work. But it worked for me on your course. Wow!
Filip
It left me feeling pleasantly relaxed. By the end, I completely melted into the mat.
Veronika
I was already smiling in my mind after the first exercise. And during the meditation, my body and mind relaxed beautifully.
Magda
I never thought of focusing on body perception like this. Relaxing and pleasant. I needed it.
bottom of page